jueves, 27 de enero de 2011
Level One: Complete
domingo, 23 de enero de 2011
Wow, God. The mind is AMAZING!!!

So, I'm reading this book called How We Decide by Jonah Lehrer. It's SO fascinating. I should have been a psych major, seriously. The book talks about, well, how we decide! We make decisions based partly on our emotions and partly based on reason. Lehrer's point in his book is that we need both reason and emotion to make good decisions, and that without one of the other people make bad decisions all of the time. It has been proven that often times our feelings or intuition are what we must rely on to make the right choice. He gave this interesting example of a naval commander who had to make a quick decision in order to save an entire ship full of people. On the radar screen, the blip could have been a friendly plane or an enemy missile. He had a strong feeling that it was enemy fire, so he ordered it shot down, and in so doing saved hundreds of people. The reason that our intuition/strong feelings often help us make good decisions, according to Lehrer & the research that has been done is that our brains actually process a lot of data and translates that into a feeling, so in a way our feelings are often based on things that we know from experience or from the info that our brains collect without our conscious knowledge. Lehrer writes: "In this sense, every feeling is really a summary of data, a visceral response to all of the information that can't be accessed directly" (23). Anyways, I can't go off on all of the SUPER interesting stories and experiments and everything in the book. If you're like me and you find psychology interesting, you should read it. It's pretty simple to understand (= not too science-y. trust me, I haven't taken science since high school). But the more I read, the more I realize just how amazing the mind is, and the more that I realize how amazing God is! Wow, the brain is SO intricate and SO interconnected and SO much of what I read reminds me of things that are in the Bible. In one of the chapters that I read today it talked about how incredibly important love is to brain development. Not having love in the young formative years keeps children (or baby monkeys) from learning sympathy and empathy and so they really cannot connect with other people well (or monkeys). There were other things too, but I have a short term memory sometimes. Also, I'm being distracted by an episode of What Would You Do? that I'm watching right now. SO...yeah. read the book. It's small, and it's REALLY interesting.
viernes, 14 de enero de 2011
My $15 sundae, why San Diego is my BEF, and more!
jueves, 13 de enero de 2011
jueves, 6 de enero de 2011
German-ing it up

Well, a few days before we went to Austria, my mom bought my Rosetta Stone - German, which I wanted for Christmas / to learn some German before the trip. I only had maybe 4 days before we left, so I didn't really get very far. I could say "Das ist meine Schwester" and"Die Katze ist auf Dem Fernseher," but not anything super useful. Fortunately they speak English there =D But anyways, I like Rosetta Stone, but I definitely miss learning rules. I can parrot back phrases that it gives me, but I can't create my own sentence because who knows how to put a sentence together. For example, the definite article changes depending on...I don't even know. You might use "der" in one sentence, but "dem" in another and I really don't know why. And sometimes I really don't know what the pictures were showing. There was a whole segment with people hugging or just being close together with phrases such as "Ich liebe meine Schwester" and "Ich liebe meinen Großvater" and I really didn't know if it meant hug or what until I went to Austria and there was an ad in the metro with that word and I finally understood that it meant love! But yeah, I reeeeeeally miss grammatical rules and direct translations, but I like it. I'll let you know how I feel after I finish Level 1 (I just finished Unit 2 (out of four) in Level 1).
miércoles, 5 de enero de 2011
Well, I was reading the newspaper on my iPad...
Like the rest of the world, I'm at the gym this week. But unlike the rest of the world, I'm at the gym every week, not just during these post-holiday-get-back-in-shape days of the new year.
I'm not bragging. Far from it. If you could see me, you'd be shocked that I go to the gym as often as I do.
What does he do, you'd ask? Hang out at the juice bar? Talk to the trainers? Sleep in the sauna?
I've been known to do all of those things, yes, but in fact I do actually venture into the workout area, too.
I even have a routine. Leg lifts. The elliptical machine. Water break. Free weights. Then I take my shower, get dressed and walk home.
I count the walk to and from the gym part of the routine. My only goal here is to get my heart pumping enough to remind myself that I have a heart.
Despite all this rigor, I have lost no weight in five years and have now concluded that the "middle" in middle age is the bulge around the waist.
It doesn't help that I still pretty much eat and drink what I want. (No need for the dietitians of the world to weigh in here, pun intended. I know that diet and exercise are to be done in tandem. I've just never tried it.)
Call me a gym rat but without a gym body. Sad thing is I still pay the same price as those guys who actually end up with six-pack abs and rock-hard butts.
It's probably more correct to refer to me as a gym tortoise.
This week I've been surrounded by hundreds of people I have never seen before, each running a mile a minute on the treadmill or climbing those stairs that take you nowhere.
Some even sweat, something I try to avoid.
Maybe they're trying to shed their holiday pounds. Maybe they're getting their bodies ready for the romance of Valentine's Day.
Maybe they'll still be here in July.
I doubt it. They're gym hares. They run, then burn out. We tortoises have seen them before and trudge on.
A new, young personal trainer came up to me the other day and asked if I wanted any New Year's tips on exercise and diet. He wanted to know if I was interested in putting together a new routine. He could work one up. How about looking over my diet, he suggested. I was a project, someone he might be able to whip into shape.
No thanks, I said.
I told him I'd been coming to the gym for years now, loved the place, and was actually quite happy with the way things were going.
"Really?" he asked, sizing me up once again.
"Really," I answered, heading to the juice bar.
Confused or Diversifying?
Ok, the first advertisement that I've ever seen for the Honda Odyssey was the one that seems to be geared to guys, the one where the guy is leaving the grocery store with a bag of groceries and in the parking lot there's a Honda Odyssey parked there and it has a loud amp in the back and fireworks are going off and everything so it's trying to convey the message that a van can be cool & rockin'. Here's the print version of the commercial:
From: http://www.advertolog.com/honda/print-outdoor/rock-van-13963805/
Then recently, I was at the mall and the advertisement was trying to communicate the exact opposite message; it's an image of serenity with deer and rainbows and things like that. I understand that it's trying to reach a different audience (this time => moms), but still. Very interesting.
From: http://www.advertolog.com/honda/print-outdoor/serenity-13963905/
When I was looking for these images to show you, I found yet another advertisement for this an: a romance one. A van that's romantic? That's a bit of a stretch, but ok. Worth a try, I guess. But really, a romantic van? a VAN? To me, that seems like the opposite of romantic because it brings to mind the idea of a van full of kids who are begging for attention so that you don't really have time for each other...but maybe that's just me
Romance: http://www.advertolog.com/honda/print-outdoor/romance-13963855/
But anyways, isn't it interesting? I don't often see such different messages being sent out about the same product. I guess that they're trying to cover all of the bases and get as many people as possible to buy that van, but to me that just seems confusing. I mean, I had already seen two of the ads just going through daily life (TV, mall ads, an ad at the gym), so I'm getting mixed messages. Then I find out that there's a third ad...there could even be more! I don't know if it's a mommy van, a dad van, or a romance van. Fortunately, I'm none of those anyways so I'm safe. Me & my VW bug are uncomplicatedly happy =D
domingo, 2 de enero de 2011
Back in Austria...in less than 6 months =D
*As New Years approached, stands selling pig figurines and other pig merchandise started appearing everywhere. Apparently, pigs are signs of good luck in Austria.
sábado, 1 de enero de 2011
HAPPY NEW YEAR!!!
I have had a super long New Year's Day because we left Vienna for home at 7:45am their time (which is still New Years Eve in California) and I'm still awake (and it's like...almost 4:30am there? Wow. No wonder I'm so tired). I'll write about my trip later., maybe tomorrow. I just wanted to post this pic in case you haven't googled today:








